OLIVES

The olives are rich in nutrients such as significant amounts of vitamin A and small amounts of B1, B6 and B12. This vitamine A helps the development of the organism – reproduction, vision, skin and has anti-cancer activity.
The olives may be a part of an anti-aging diet and prolong the skin’s youth, but also serve as an antidote to the so-called wear disease, including heart diseases, various forms of cancer and type 2 diabetes.

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